Frequent blog readers (and family members) know how I feel about nutrition and eating healthy. I recently saw the special on PBS with the doctor - I'm not sure of his name, but he's the one on Oprah who makes life-long smokers come up and feel a healthy lung and a diseased one. He's either Dr. Roizen or Dr. Oz. Does anyone know his name?
In any case, I was motivated to take the Real Age test online and found my age to be 2.5 years younger because of clean livin' and healthy eating. It gives me LOTS of tips for things I can fix (erm, like stop being so darn stressed all the time) including stuff I can print out and bring to my doctor to ask specific questions. I'm making Paul take it right now.
So what's your real age?
Saturday, December 02, 2006
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