So my demon is that I constantly compare my work to other people's -- if I'm not in the perfect frame of mind, I see how everyone else's art is so perfect, well-known, ground-breaking, acknowledged... and I can't create anything, it just freezes me up instead of inspiring me and lighting a creative fire under me. I sit and watch bad TV and eat potato chips instead of painting up a storm.
So.... what I did was take a stock photo promo that had come in the mail with lots of other people's work on it. I cut a monster's shape out of it, with horns, big claws, a pointy tail. (My kids, by the way, were fascinated and wanted ones for themselves.)
Then I painted green over him (for envy, natch), and splashed some red paint in the general vicinity of where its heart would be. And a little coffee.
I wrote all over the back of it with my feelings of jealousy and inandequacy, hole punched him a few times in the heart (take that!) and then burned him and watched him writhing on the fire. HA! We made a little ceremony out of it.
Not only was it fun to create this little demon, it was quite fun destroying it. I could have buried it in the snow, ripped it to shreds, spit on it, run over it with the car... my only complaint about the fire was that it burned rather quickly, for all that effort!
But isn't what this is about? I put in all this effort into whining and feeling inadequate, when I really had the power to banish all of that in an instant.
(Tomorrow.... the Creativity Totem makes an appearance.)